In 2020, half of America struggled with sleep on a weekly basis, and then, the global pandemic hit and COVID-somnia set in.
With literally thousands of sleep aids and apps on the market promising a better nights sleep, none of them were squarely focused on the #1 thing you can do to start getting better quality sleep...creating a routine.
So in January 2021, I co-founded Wave sleep. The only app with live streaming sleep guidance every night and a booking system to help keep restless adults accountable to creating healthier bedtime habits.
With a team of 22 expert sleep guides, over 1,000 unique on-demand sleep sessions accumulated in just the first 6 months, and a small army of dedicated sleepers, it’s no wonder Refinery29 called us “The Peloton of Sleep Apps”.